Amount of Riboflavin in Purslane, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Purslane, cooked, boiled, drained, with salt there is 0.09 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Purslane, cooked, boiled, drained, with salt.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Purslane, cooked, boiled, drained, with salt

Purslane, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Purslane, cooked, boiled, drained, with salt are listed below.

Water 93.52 g 93.52%
Energy (calorie) 18 kcal
Energy (joule) 75 kJ
Protein 1.49 g 1.49%
Total lipid (fat) 0.19 g 0.19%
Ash 1.25 g 1.25%
Carbohydrate, by difference 3.55 g 3.55%
Calcium, Ca 78 mg 0.08%
Iron, Fe 0.77 mg
Magnesium, Mg 67 mg 0.07%
Phosphorus, P 37 mg 0.04%
Potassium, K 488 mg 0.49%
Sodium, Na 280 mg 0.28%
Zinc, Zn 0.17 mg
Copper, Cu 0.114 mg
Manganese, Mn 0.307 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 10.5 mg 0.01%
Thiamin 0.031 mg
Riboflavin 0.09 mg

Nutrients in Purslane, cooked, boiled, drained, with salt